All About Health

Creating a breakfast kids will love takes plenty of thought and a dash of cooking skills. But if you’re hoping to make the morning meals

How can I keep my heart healthy in winter?  As winter sets in, it’s time to show some extra love to your heart.  The colder

The question “Can you reverse stress-induced diabetes?” is a relevant and important one for your health. While stress may not directly cause diabetes, it can

Muscle spasms, nausea and other unexplained symptoms can be disruptive. When there isn’t a clear cause, these troubles can be frustrating, often leaving individuals searching

Coughing lungs up may be part of your vocabulary, but how did it come to be? What does the idiom “cough up a lung” mean?

In your relentless pursuit of well-being, one cornerstone often overlooked is quality sleep. Amidst the dietary choices and workouts, sleep’s transformative power remains a hidden

Endometriosis is a nightmare for countless women. Although one in ten women has the condition, it takes an average of ten years to receive a

Kids want to mimic the people they admire. If their parents, older relatives or people in their social circle are sipping drinks by the pool,

Addiction takes away your control over your life. It can destroy your relationships, career and family. To quit a harmful habit like addiction, you must

Why do healthy foods make kids want to turn tail and run? Fresh vegetables and fruits never seem to compare to the rows of processed

Providing snacks for your employees in the break room improves morale and productivity. Foods rich in vitamins, protein and healthy fats will give your team

Millennials, currently the largest generation group in the U.S., are making an environmental and lifestyle impact by choosing and consuming plant-based milk alternatives over the

The ketogenic diet or “keto” began making headlines in the 1990s and it has stood the test of time. However, many people fail on their

Children are susceptible to cavities, but what else should you look out for regarding dental care for children? At what age are they supposed to

If you are trying to reduce cholesterol but do not want to jump to medications, some lifestyle changes can help.  These seven lifestyle changes can