All About Salt

The health benefits of salt have been a well-publicized topic for decades. In fact, some studies have suggested that the link between salt and cardiovascular

Are you perhaps in the moving process or a similar stressful situation and looking to make your life in a new home peaceful and healthy?

You see the blue bags of Epsom salts gracing nearly every drugstore’s shelves. What is this stuff, and what can it do for your health? 

If you embrace holistic wellness, you probably stay away from salt out of fear of spiking your blood pressure. However, sodium is an essential electrolyte,

There are so many different uses for salt that you might be thinking that it’s kind of pointless. After all, why use something that’s just

Whether you’re looking to lose weight or just eat healthier, then you are probably trying to cut back on your intake of foods that are

Did you know that pink Himalayan salt has so many benefits? Not only is it the purest form of salt available, but it can also

You’ve heard it a million times – natural, pure, unprocessed… Sounds like the perfect addition to your already squeaky clean home doesn’t it? Think again.

Not only is salt water refreshing, but it can be invigorating and have many health benefits as well. When you’re in a warm, humid environment

Do you feel like you have the toughest job in the world? Your job title is Superhuman. You have to bathe an injured human being,

Salt is everywhere. It’s in your food, on the roads, and even in your home. You can’t escape it. Even though it might seem like

In the mountains of Asia, salt deposits were carved out eons ago when glaciers melted. The pristine salt left behind is known as Himalayan Salt

In today’s world, it’s hard to find an edible substance that hasn’t been infused with some kind of salt. As a result, it can be

Salt has been given a bad reputation over the last few years, largely thanks to various fad diets that have encouraged people to cut it